Mixed Berry Salad w/ Dates, Mint, & Agave Lime Glaze
This elevated berry salad will satisfy anyone with a sweet tooth and has flavors reminiscent of a classic cocktail. Packed with anti-oxidants and fiber, it also runs relatively low on the glycemic index. Finely chopped dates soak up any excess glaze and add richness. Julienned mint keep the flavor fresh whether the salad is served immediately or after refrigeration.
Preparation Time: ~ 15 mins
Servings: 4
Ingredients:
2 pints fresh strawberries, washed, dried, hulled, and halved
8 ounces fresh blackberries, washed and dried
8 ounces fresh blueberries, washed and dried
4 ounces fresh raspberries, washed and dried
4 ounces dates, pitted and finely chopped
2 ounces of mint, washed, dried, and julienned
2 tablespoons fresh lime juice (lemon works as well)
1/4 teaspoon lime zest (lemon works as well)
1 tablespoon agave nectar
Optional Extras:
4 ounces pomegranate seeds
4 ounces seasonal berry of choice
coconut shreds
crushed nuts such as pecans
Instructions:
In a large bowl, toss the strawberries, blackberries, blueberries, raspberries, dates, & mint. Add the Optional Extras (if using).
In a separate small bowl, mix together the agave, lime juice, and lime zest until combined.
Pour over berry mixture and gently toss until everything is evenly coated.
Serve immediately or cover and chill in the refrigerator for several hours.